Your LifeFlow 10 (First Alpha Level) Download

LifeFlow 10 (Alpha 10Hz)

Within 8 minutes or less LifeFlow 10 will gently guide you into this peaceful and relaxing brainwave state perfect for meditation and deep relaxation. This brainwave state boosts the production of Serotonin which is a calming neurotransmitter in the brain.

You’ll love the way you feel as you deeply relax in this beneficial brainwave state for a few minutes a day. The 10 Hz frequency is also extremely helpful for focus.

Meditating or relaxing a few minutes a day while playing LifeFlow 10 quietly for 30 days (longer if you prefer) will build the vital and solid foundation for the next deeper brainwave state. Once you feel familiar and notice improvements in your daily life you will be ready to experience the next deeper brainwave state of LifeFlow 9.

Instruction Documents

  • LifeFlow Audio Technology Instruction Document
    LifeFlow Audio Technology Instruction Document

    Reading this document will give you further information and instructions on how to get the most from from LifeFlow.

    The few minutes it takes you to read these instructions will be of tremendous value to you.

LifeFlow Frequently Asked Questions

  • q-iconDo I have to listen to the whole 40 minutes?

    Each LifeFlow® track is 40 minutes, beginning and ending at the same frequency so you can reach your targeted brainwave state and rest there for the time you decide suits your personal lifestyle. You may feel that a few minutes a day is all that you want or have time for, still you have the option to meditate or relax for longer if you prefer or time allows.

  • q-iconDo I have to meditate to get results?

    Meditation is only one activity that may be enhanced by brainwave entrainment. Meditation has its own unique benefits, still, listening to entrainment while simply relaxing can enhance your experience of relaxation which, in turn, can enhance your sense of well-being, reduce stress, improve immune system function and have a host of other beneficial effects.

  • q-iconDo I need to use headphones with LifeFlow®?

    Monaural and Isochronic waves do not require headphones to work. And when used over open speakers, you gain the added benefit of their sound waves penetrating your entire body (not just your ears).

    So whether or not you use headphones, Instant Tri-Wave Technology provides superior results over any other type of entrainment product.

  • q-iconHow do you know when to move on to the next level?

    Once you become comfortable and familiar with LifeFlow® 10 and begin to experience benefits in your daily life (Feeling calmer etc.) you will be ready to move onto the next lower frequency. We recommend you stay with each level for at least 30 days, though some prefer longer.

    Each level of LifeFlow® will guide you gently and naturally into an extremely beneficial brainwave state that builds a solid foundation for the next deeper level. Each step is equally interesting, equally unique and equally valuable.